Free · 2 minutes · Instant result

The Body
Intelligence Test
Know where you stand.

This short assessment reveals how connected you are to your body's signals - and gives you a personal profile to start from.

Your four dimensions - Awareness, Alignment, Embodiment and Integration, each with its own sub-score, so you see exactly where your work lies.
Your score - informed by research into interoception, your body's ability to feel what's happening inside.
Where to begin - a clear, personal starting point. Not a plan. A direction that actually fits you.
Step 1 of 2 - About you

Before we start,
tell us who you are.

Enter your first name and email below. We'll use these to send you your personal results.

How this assessment is built and what it measures: the Body Intelligence Index.

You're all set!

Taking you to the test now…

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From the data
people have taken this test
Average Body Intelligence Index: / 32
Most common profile:
Lowest scoring dimension on average:
Which profile participants have most often
Your profile follows from your weakest dimension: that is where your biggest gain sits.

Updated automatically. Anonymous and aggregated, no personal data.